منطقة الجوف-جامعة الجوف

The College of Nursing at Jouf University, in collaboration with the Deanship of Student Affairs, conducted an online workshop addressing resilience skills and strategies for coping with academic stress, as part of efforts to promote students’ psychological well-being and balance.

The workshop focused on developing students’ resilience skills and introducing strategies to help them cope with the pressures associated with university life, thereby enhancing their ability to adapt to academic demands and maintain balance throughout their academic journey.

The workshop reflects the College of Nursing and the Deanship of Student Affairs’ commitment to initiatives that support students and enhance aspects related to their quality of university life and psychological well-being, contributing to an educational environment that supports both academic and personal growth.

Such programs equip students with practical skills that can be applied to cope with academic stress and manage its challenges, helping them continue their educational journey with greater resilience and balance.