منطقة الجوف-جامعة الجوف

The Applied College at Jouf University, represented by the Guidance and Employment Unit, organized a lecture titled “Reducing Exam Anxiety” on Wednesday, February 26, 2025, targeting female students.

The lecture was delivered by Dr. Ahlam Mohammed Harshai, who discussed the causes of exam anxiety, its psychological impact, and its effect on academic performance.

The session also presented practical guidance techniques and strategies to help reduce anxiety levels, boost self-confidence, and improve exam preparedness.