Applied College at Jouf University Organizes a Lecture on Reducing Exam Anxiety
The Applied College at Jouf University, represented by the Guidance and Employment Unit, organized a lecture titled “Reducing Exam Anxiety” on Wednesday, November 19, 2025.
The lecture was delivered by Dr. Ahlam Mohammed Harshai, who discussed the concept of exam anxiety, its psychological and behavioral causes, and its impact on students’ academic performance.
The session also presented practical guidance techniques and strategies to help reduce anxiety levels, enhance self-confidence, and improve exam preparedness, supporting students’ mental well-being and academic success.
