Applied College at Jouf University Organizes a Lecture on Healthy Nutrition
The Applied College at Jouf University, represented by the Guidance and Employment Unit, organized a lecture titled “Healthy Nutrition and Its Impact on Academic Achievement” on Monday, February 17, 2025, targeting female students.
The lecture was delivered by Dr. Alshaimaa Zaki Helmy, who discussed the concept of healthy nutrition, its role in enhancing concentration and mental activity, and its positive effect on academic performance.
The session also presented healthy dietary guidelines and emphasized the importance of proper eating habits in supporting overall health and improving learning outcomes among students.