Applied College at Jouf University (Female Section) Organizes a Lecture Titled "Principles of Healthy Nutrition for Female Students to Enhance Their Health and Academic Excellence"
The Applied College at Jouf University (Female Section), represented by the Guidance and Employment Unit, organized an awareness lecture titled "Principles of Healthy Nutrition for Female Students to Enhance Their Health and Academic Excellence" at Building (W), Hall 213, Qurayyat.
The lecture was delivered by Dr. Fatimah Saad Jamea, who discussed the importance of balanced nutrition in supporting students’ physical and mental performance, improving focus and memory, and preventing fatigue during study periods.
She also provided practical advice on adopting healthy dietary habits and emphasized the role of proper nutrition in promoting overall well-being and academic achievement.
