Applied College at Jouf University in Qurayyat Organizes a Lecture on Healthy Nutrition and Its Impact on Academic Achievement
The Applied College at Jouf University in Qurayyat (Female Section), represented by the Guidance and Employment Unit, organized a lecture entitled “Healthy Nutrition and Its Impact on Academic Achievement” as part of its awareness programs aimed at promoting health education and supporting academic success.
Exploring the Relationship Between Nutrition and Academic Performance
The lecture highlighted the importance of maintaining a balanced and healthy diet and its role in improving concentration, attention, comprehension, and overall cognitive performance. It also discussed how healthy eating habits contribute to better academic outcomes and student well-being.
Promoting Health Awareness and Academic Excellence
The lecture was delivered by Dr. Alshimaa Zaki Al-Moqaddam, who explained the strong connection between proper nutrition and academic achievement. She also provided practical nutritional guidance to help students maintain their health and maximize their academic performance. The session witnessed positive engagement and active participation from attendees.
