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courseTitle
Theories and applications in weight training
courseCode
SSA 465
Credits
2
Theoretical
2
Total Content
2
courseType
mandatory
Course id
48972981
Course Description
General description of the course Theory and Applications of Weight Training is one of the compulsory courses for students of the Bachelor of Sports Sciences. The course aims to introduce students to the scientific and applied concepts and foundations of weight training, the relationship between weight training and the development and improvement of physical fitness as indicators of comprehensive fitness, its role in the stages of physical preparation in sports activities, and scientific methods of weight training.
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